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Home ayurvedic cure for chronic constipation
No matter how old constipation is, treat it with this home ayurvedic recipe.
Stomach constipation is a big problem when it comes to stomach ailments. If your stomach doesn't clear, you won't sleep well. Ajmo is a very good medicine for it. If you have raw ajmo at home, take half a teaspoon and mix only jaggery in it. Mix both ajmo and jaggery and eat it with a fork and drink water at the back. This work is to be done at bedtime so that when you wake up in the morning your stomach will be cleansed at once. If you take ajmo and jaggery at night, you will never get constipation. It is a good medicine to clean the stomach.
You can also take triphala powder to clear the stomach. Triphala is made from powder, amla, herde and behda. Take one teaspoon of triphala powder at night while sleeping. You can take it not only in milk but also with hot water. It also cleans the stomach. (Can be found in any drug store or ayurvedic store)
The third medicine is pomegranate juice, pomegranate juice also cleanses the stomach. Pomegranate seeds clean the stomach if you eat them with a fork. Guava is also very useful in cleansing the stomach. Eating it clears the stomach. Eating cucumbers and tomatoes which are easily found in our house also clears the stomach. Mix ghee in milk at night and drink it, it will clear the stomach completely in the morning. And the simplest and cheapest medicine is to clean the stomach or if you take the key to eat, the stomach will be cleared immediately)
It is another free treatment to clean the stomach. Always sip the water and drink it. By drinking water, the saliva will mix with the water and the more saliva will go into your stomach, the more the stomach will be cleansed. That's why make it a habit to eat more keys. However, more saliva will go into the stomach, otherwise if you start drinking water like tea, it will clear the stomach. Never drink cold water to prevent constipation.
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